{"id":6468,"date":"2016-11-24T04:29:16","date_gmt":"2016-11-24T04:29:16","guid":{"rendered":"https:\/\/adamchandler.me\/blog\/?p=6468"},"modified":"2016-11-24T04:29:16","modified_gmt":"2016-11-24T04:29:16","slug":"travel-amp-hardcore-gym-in-st-augustine-fl-2016-update","status":"publish","type":"post","link":"https:\/\/adamchandler.me\/blog\/2016\/11\/24\/travel-amp-hardcore-gym-in-st-augustine-fl-2016-update\/","title":{"rendered":"Travel: Amp Hardcore Gym in St. Augustine, FL (2016 Update)"},"content":{"rendered":"<div class='__iawmlf-post-loop-links' style='display:none;' data-iawmlf-post-links='[{&quot;id&quot;:3777,&quot;href&quot;:&quot;https:\\\/\\\/www.flickr.com\\\/photos\\\/adamjackson\\\/30925757681&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20251104054917\\\/https:\\\/\\\/www.flickr.com\\\/photos\\\/adamjackson\\\/30925757681&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-11-08 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17:13:05&quot;,&quot;http_code&quot;:200},&quot;process&quot;:&quot;done&quot;},{&quot;id&quot;:3796,&quot;href&quot;:&quot;https:\\\/\\\/www.flickr.com\\\/photos\\\/adamjackson\\\/30897929202&quot;,&quot;archived_href&quot;:&quot;http:\\\/\\\/web-wp.archive.org\\\/web\\\/20251104062206\\\/https:\\\/\\\/www.flickr.com\\\/photos\\\/adamjackson\\\/30897929202&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-12-21 14:37:13&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-02-15 20:07:04&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-16 17:13:07&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-29 10:38:09&quot;,&quot;http_code&quot;:200}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-03-29 10:38:09&quot;,&quot;http_code&quot;:200},&quot;process&quot;:&quot;done&quot;}]'><\/div>\n<p>18 months ago, I visited my dad\u2019s new gym which will be celebrating it\u2019s 3rd anniversary in March of 2017. <a href=\"https:\/\/adamchandler.me\/blog\/2015\/07\/20\/travel-amp-hardcore-gym-in-st-augustine-fl\/\">I was looking at the photos I took last year<\/a> and realized the gym needs a few updates and so I snapped these photos. The equipment has doubled since I was there and now I have a much nicer camera as the last photos were taken with the Olympus E-M1 and these are taken with my 5D Mark III.<\/p>\n<p>Over the course of 5 days, Dad and I worked out hard, taught martial arts and talked about the success of his business. Things are going great and I\u2019m really proud of him.<\/p>\n<p><a title=\"View &#039;Training with Dad @ Amp Hardcore Gym&#039; on Flickr.com\" href=\"https:\/\/www.flickr.com\/photos\/adamjackson\/30925757681\" rel=\"nofollow noopener\" target=\"_blank\"><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"Training with Dad @ Amp Hardcore Gym\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Training with Dad @ Amp Hardcore Gym\"  width=\"640\"  height=\"427\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/farm6.staticflickr.com\/5635\/30925757681_ed96726b0a_z.jpg\" ><\/a><\/p>\n<p><a title=\"View &#039;Training with Dad @ Amp Hardcore Gym&#039; on Flickr.com\" href=\"https:\/\/www.flickr.com\/photos\/adamjackson\/31005035396\" rel=\"nofollow noopener\" target=\"_blank\"><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"Training with Dad @ Amp Hardcore Gym\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Training with Dad @ Amp Hardcore Gym\"  width=\"640\"  height=\"427\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/farm6.staticflickr.com\/5771\/31005035396_426fef2bfb_z.jpg\" ><\/a><\/p>\n<p><a title=\"View &#039;Training with Dad @ Amp Hardcore Gym&#039; on Flickr.com\" href=\"https:\/\/www.flickr.com\/photos\/adamjackson\/30925645061\" rel=\"nofollow noopener\" target=\"_blank\"><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"Training with Dad @ Amp Hardcore Gym\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Training with Dad @ Amp Hardcore Gym\"  width=\"640\"  height=\"427\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/farm6.staticflickr.com\/5511\/30925645061_a8520135e9_z.jpg\" ><\/a><\/p>\n<p><a title=\"View &#039;Training with Dad @ Amp Hardcore Gym&#039; on Flickr.com\" href=\"https:\/\/www.flickr.com\/photos\/adamjackson\/30897497272\" rel=\"nofollow noopener\" target=\"_blank\"><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"Training with Dad @ Amp Hardcore Gym\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Training with Dad @ Amp Hardcore Gym\"  width=\"640\"  height=\"427\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/farm6.staticflickr.com\/5471\/30897497272_1c42e8bc68_z.jpg\" ><\/a><\/p>\n<p><a title=\"View &#039;Training with Dad @ Amp Hardcore Gym&#039; on Flickr.com\" href=\"https:\/\/www.flickr.com\/photos\/adamjackson\/30897490622\" rel=\"nofollow noopener\" target=\"_blank\"><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"Training with Dad @ Amp Hardcore Gym\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Training with Dad @ Amp Hardcore Gym\"  width=\"640\"  height=\"427\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/farm6.staticflickr.com\/5753\/30897490622_beba9973b4_z.jpg\" ><\/a><\/p>\n<p><a title=\"View &#039;Training with Dad @ Amp Hardcore Gym&#039; on Flickr.com\" href=\"https:\/\/www.flickr.com\/photos\/adamjackson\/30897500862\" rel=\"nofollow noopener\" target=\"_blank\"><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"Training with Dad @ Amp Hardcore Gym\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Training with Dad @ Amp Hardcore Gym\"  width=\"640\"  height=\"318\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/farm6.staticflickr.com\/5330\/30897500862_96d214179f_z.jpg\" ><\/a><\/p>\n<p><a title=\"View &#039;Training with Dad @ Amp Hardcore Gym&#039; on Flickr.com\" href=\"https:\/\/www.flickr.com\/photos\/adamjackson\/30897505652\" rel=\"nofollow noopener\" target=\"_blank\"><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"Training with Dad @ Amp Hardcore Gym\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Training with Dad @ Amp Hardcore Gym\"  width=\"640\"  height=\"427\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/farm6.staticflickr.com\/5485\/30897505652_c6cf55178c_z.jpg\" ><\/a><\/p>\n<p><a title=\"View &#039;Training with Dad @ Amp Hardcore Gym&#039; on Flickr.com\" href=\"https:\/\/www.flickr.com\/photos\/adamjackson\/31039754485\" rel=\"nofollow noopener\" target=\"_blank\"><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"Training with Dad @ Amp Hardcore Gym\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Training with Dad @ Amp Hardcore Gym\"  width=\"640\"  height=\"427\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/farm6.staticflickr.com\/5588\/31039754485_3bd76949c9_z.jpg\" ><\/a><\/p>\n<p><a title=\"View &#039;Training with Dad @ Amp Hardcore Gym&#039; on Flickr.com\" href=\"https:\/\/www.flickr.com\/photos\/adamjackson\/31004033096\" rel=\"nofollow noopener\" target=\"_blank\"><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"Training with Dad @ Amp Hardcore Gym\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Training with Dad @ Amp Hardcore Gym\"  width=\"640\"  height=\"427\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/farm6.staticflickr.com\/5543\/31004033096_0252da9bf8_z.jpg\" ><\/a><\/p>\n<p><a title=\"View &#039;Training with Dad @ Amp Hardcore Gym&#039; on Flickr.com\" href=\"https:\/\/www.flickr.com\/photos\/adamjackson\/31039779155\" rel=\"nofollow noopener\" target=\"_blank\"><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"Training with Dad @ Amp Hardcore Gym\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Training with Dad @ Amp Hardcore Gym\"  width=\"640\"  height=\"427\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/farm6.staticflickr.com\/5601\/31039779155_26f4c1c41e_z.jpg\" ><\/a><\/p>\n<p><a title=\"View &#039;Training with Dad @ Amp Hardcore Gym&#039; on Flickr.com\" href=\"https:\/\/www.flickr.com\/photos\/adamjackson\/31039803275\" rel=\"nofollow noopener\" target=\"_blank\"><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"Training with Dad @ Amp Hardcore Gym\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Training with Dad @ Amp Hardcore Gym\"  width=\"640\"  height=\"351\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/farm6.staticflickr.com\/5587\/31039803275_fec20f9630_z.jpg\" ><\/a><\/p>\n<p><a title=\"View &#039;Training with Dad @ Amp Hardcore Gym&#039; on Flickr.com\" href=\"https:\/\/www.flickr.com\/photos\/adamjackson\/30897596132\" rel=\"nofollow noopener\" target=\"_blank\"><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"Training with Dad @ Amp Hardcore Gym\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Training with Dad @ Amp Hardcore Gym\"  width=\"640\"  height=\"427\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/farm6.staticflickr.com\/5818\/30897596132_78bcc5bd5a_z.jpg\" ><\/a><\/p>\n<p><a title=\"View &#039;Training with Dad @ Amp Hardcore Gym&#039; on Flickr.com\" href=\"https:\/\/www.flickr.com\/photos\/adamjackson\/30898553072\" rel=\"nofollow noopener\" target=\"_blank\"><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"Training with Dad @ Amp Hardcore Gym\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Training with Dad @ Amp Hardcore Gym\"  width=\"640\"  height=\"427\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/farm6.staticflickr.com\/5347\/30898553072_860db22e36_z.jpg\" ><\/a><\/p>\n<p><a title=\"View &#039;Training with Dad @ Amp Hardcore Gym&#039; on Flickr.com\" href=\"https:\/\/www.flickr.com\/photos\/adamjackson\/30897627542\" rel=\"nofollow noopener\" target=\"_blank\"><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"Training with Dad @ Amp Hardcore Gym\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Training with Dad @ Amp Hardcore Gym\"  width=\"640\"  height=\"427\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/farm6.staticflickr.com\/5672\/30897627542_df7007c704_z.jpg\" ><\/a><\/p>\n<p><a title=\"View &#039;Training with Dad @ Amp Hardcore Gym&#039; on Flickr.com\" href=\"https:\/\/www.flickr.com\/photos\/adamjackson\/31039917175\" rel=\"nofollow noopener\" target=\"_blank\"><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"Training with Dad @ Amp Hardcore Gym\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Training with Dad @ Amp Hardcore Gym\"  width=\"640\"  height=\"427\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/farm6.staticflickr.com\/5698\/31039917175_0679529b63_z.jpg\" ><\/a>&#8216;<\/p>\n<p><a title=\"View &#039;Training with Dad @ Amp Hardcore Gym&#039; on Flickr.com\" href=\"https:\/\/www.flickr.com\/photos\/adamjackson\/30898549122\" rel=\"nofollow noopener\" target=\"_blank\"><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"Training with Dad @ Amp Hardcore Gym\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Training with Dad @ Amp Hardcore Gym\"  width=\"427\"  height=\"640\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/farm6.staticflickr.com\/5517\/30898549122_71661958c0_z.jpg\" ><\/a><\/p>\n<p>\u00a0<\/p>\n<div><a title=\"View &#039;Training with Dad @ Amp Hardcore Gym&#039; on Flickr.com\" href=\"https:\/\/www.flickr.com\/photos\/adamjackson\/30926588141\" rel=\"nofollow noopener\" target=\"_blank\"><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"Training with Dad @ Amp Hardcore Gym\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Training with Dad @ Amp Hardcore Gym\"  width=\"640\"  height=\"427\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/farm6.staticflickr.com\/5639\/30926588141_c43c868a1a_z.jpg\" ><\/a><\/div>\n<div>\u00a0<\/div>\n<div><a title=\"View &#039;Training with Dad @ Amp Hardcore Gym&#039; on Flickr.com\" href=\"https:\/\/www.flickr.com\/photos\/adamjackson\/31004263626\" rel=\"nofollow noopener\" target=\"_blank\"><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"Training with Dad @ Amp Hardcore Gym\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Training with Dad @ Amp Hardcore Gym\"  width=\"640\"  height=\"427\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/farm6.staticflickr.com\/5460\/31004263626_0a6403492c_z.jpg\" ><\/a><\/div>\n<div>\u00a0<\/div>\n<div><a title=\"View &#039;Training with Dad @ Amp Hardcore Gym&#039; on Flickr.com\" href=\"https:\/\/www.flickr.com\/photos\/adamjackson\/31004927706\" rel=\"nofollow noopener\" target=\"_blank\"><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"Training with Dad @ Amp Hardcore Gym\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Training with Dad @ Amp Hardcore Gym\"  width=\"640\"  height=\"427\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/farm6.staticflickr.com\/5748\/31004927706_dfe210cb93_z.jpg\" ><\/a><\/div>\n<div>\u00a0<\/div>\n<div><a title=\"View &#039;Training with Dad @ Amp Hardcore Gym&#039; on Flickr.com\" href=\"https:\/\/www.flickr.com\/photos\/adamjackson\/30897929202\" rel=\"nofollow noopener\" target=\"_blank\"><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"Training with Dad @ Amp Hardcore Gym\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Training with Dad @ Amp Hardcore Gym\"  width=\"640\"  height=\"427\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/farm6.staticflickr.com\/5664\/30897929202_30f03cf7ab_z.jpg\" ><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"18 months ago, I visited my dad\u2019s new gym which will be celebrating it\u2019s 3rd anniversary in March&hellip;\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"apple_news_api_created_at":"2016-11-24T04:29:43Z","apple_news_api_id":"8f21d414-c53c-4dfa-87eb-3be8755f81c4","apple_news_api_modified_at":"2016-11-24T04:29:43Z","apple_news_api_revision":"AAAAAAAAAAD\/\/\/\/\/\/\/\/\/\/w==","apple_news_api_share_url":"https:\/\/apple.news\/AjyHUFMU8TfqH6zvodV-BxA","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_custom_appearance":"","csco_disable_excerpt_posts_layout":false,"csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[18],"tags":[],"class_list":{"0":"post-6468","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-travel","7":"cs-entry","8":"cs-video-wrap"},"apple_news_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pb3IC4-1Gk","jetpack-related-posts":[{"id":4785,"url":"https:\/\/adamchandler.me\/blog\/2015\/07\/20\/travel-amp-hardcore-gym-in-st-augustine-fl\/","url_meta":{"origin":6468,"position":0},"title":"Travel: Amp Hardcore Gym in St. Augustine, FL","author":"Adam Chandler","date":"July 20, 2015","format":false,"excerpt":"On my recent trip to Florida, I visited my Dad\u2019s Gym. He has been in the fitness industry since golden glove boxing during his early teens. The gym he\u2019s created over the last 18 months is a culmination of his personal style, training regiment and the kind of approach he\u2026","rel":"","context":"In &quot;Travel&quot;","block_context":{"text":"Travel","link":"https:\/\/adamchandler.me\/blog\/category\/travel\/"},"img":{"alt_text":"Amp Hardcore Gym - St. Augustine, FL","src":"https:\/\/i0.wp.com\/farm1.staticflickr.com\/328\/19235590365_9f47907bfe_z.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/farm1.staticflickr.com\/328\/19235590365_9f47907bfe_z.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/farm1.staticflickr.com\/328\/19235590365_9f47907bfe_z.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":1053,"url":"https:\/\/adamchandler.me\/blog\/2010\/10\/18\/taking-a-break-2\/","url_meta":{"origin":6468,"position":1},"title":"\u2605 &#8230;taking a break.","author":"Adam Chandler","date":"October 18, 2010","format":false,"excerpt":"Last year was pretty interesting. I have a few blog posts that I'd like to post maybe 2-3 years from now that explain how odd 2009 was for me and how much odder 2010 began before leveling out. It wasn't bad just interesting but not anything I'm ready to share\u2026","rel":"","context":"In &quot;Announcements&quot;","block_context":{"text":"Announcements","link":"https:\/\/adamchandler.me\/blog\/category\/announcements\/"},"img":{"alt_text":"Planet Hollywood - Las Vegas","src":"https:\/\/i0.wp.com\/farm5.static.flickr.com\/4084\/5086149862_9c1f920aa3.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3219,"url":"https:\/\/adamchandler.me\/blog\/2011\/10\/11\/a-healthy-life-part-five\/","url_meta":{"origin":6468,"position":2},"title":"\u2605 A Healthy Life \u2013 Part Five","author":"Adam Chandler","date":"October 11, 2011","format":false,"excerpt":"It was inevitable that I'd do another one of these posts centered on healthy living. 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