{"id":3156,"date":"2011-10-05T11:30:53","date_gmt":"2011-10-05T15:30:53","guid":{"rendered":"http:\/\/adam-jackson.net\/blog\/?p=3156"},"modified":"2011-10-05T11:30:53","modified_gmt":"2011-10-05T15:30:53","slug":"some-diet-tips-from-around-the-interwebz","status":"publish","type":"post","link":"https:\/\/adamchandler.me\/blog\/2011\/10\/05\/some-diet-tips-from-around-the-interwebz\/","title":{"rendered":"\u2605 Some Diet Tips&#8230;from around the interwebz"},"content":{"rendered":"<p>I&#8217;ve marked a few articles as &#8220;need to blog&#8221; lately but haven&#8217;t had much time to do that. Here they are in a digest. I suggest reading each of these.<\/p>\n<p><a href=\"http:\/\/naturalbias.com\/beer-vs-soda-which-is-worse\/\">Beer vs Soda: Which is Worse?<\/a><br \/>\n<a href=\"http:\/\/humanbodyknowledge.com\/protein-absorption-and-digestion-an-overview\/\"> Protein Absorption and Digestion: An Overview<\/a><br \/>\n<a href=\"http:\/\/humanbodyknowledge.com\/a-muscle-building-diet-for-every-lifestyle\/\"> A Muscle Building Diet for Every Lifestyle<\/a><br \/>\n<a href=\"http:\/\/www.foodtimeline.org\/foodfaq7.html\"> Food Timeline FAQs: meals &amp; holiday entertaining<\/a><\/p>\n<p>Good stuff.<\/p>\n","protected":false},"excerpt":{"rendered":"I&#8217;ve marked a few articles as &#8220;need to blog&#8221; lately but haven&#8217;t had much time to do that.&hellip;\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_custom_appearance":"","csco_disable_excerpt_posts_layout":false,"csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[7],"tags":[],"class_list":["post-3156","post","type-post","status-publish","format-standard","category-linked","cs-entry","cs-video-wrap"],"apple_news_notices":[],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/pb3IC4-OU","jetpack-related-posts":[{"id":2879,"url":"https:\/\/adamchandler.me\/blog\/2011\/08\/06\/a-healthy-life-part-two\/","url_meta":{"origin":3156,"position":0},"title":"\u2605 A Healthy Life \u2013 Part Two","author":"Adam Chandler","date":"August 6, 2011","format":false,"excerpt":"In my last post, the discussion was merely an opener. In this post, it's time to discuss diet. It's more important what you put in your body than what energy you exert to burn the input. Calories are the hot topic but those are only half of the battle. I'd\u2026","rel":"","context":"In &quot;Life&quot;","block_context":{"text":"Life","link":"https:\/\/adamchandler.me\/blog\/category\/life\/"},"img":{"alt_text":"Uncleaned Eggs from My Yard","src":"https:\/\/i0.wp.com\/farm7.static.flickr.com\/6138\/6010091452_788e263582_z.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/farm7.static.flickr.com\/6138\/6010091452_788e263582_z.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/farm7.static.flickr.com\/6138\/6010091452_788e263582_z.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":1069,"url":"https:\/\/adamchandler.me\/blog\/2010\/10\/22\/its-all-preventable-this-can-be-avoided\/","url_meta":{"origin":3156,"position":1},"title":"\u2605 It&#8217;s All Preventable. This Can Be Avoided.","author":"Adam Chandler","date":"October 22, 2010","format":false,"excerpt":"1 in 10 Americans has some form of Diabetes. The number will increase to 1 in 3 by 2050. This article hit me in the face today. It's not surprising but it still hit me and it hit hard. I have a story to tell you. In January, I started\u2026","rel":"","context":"In &quot;Motivational&quot;","block_context":{"text":"Motivational","link":"https:\/\/adamchandler.me\/blog\/category\/motivational\/"},"img":{"alt_text":"WOOT LOSE WEIGHT!","src":"https:\/\/i0.wp.com\/farm4.static.flickr.com\/3402\/3561066831_4771810d66_z.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/farm4.static.flickr.com\/3402\/3561066831_4771810d66_z.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/farm4.static.flickr.com\/3402\/3561066831_4771810d66_z.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":4497,"url":"https:\/\/adamchandler.me\/blog\/2015\/02\/14\/my-old-buddy-justine-has-a-pizza-named-after-her-at-pizza-hut\/","url_meta":{"origin":3156,"position":2},"title":"My old-buddy Justine has a pizza named after her at Pizza Hut!","author":"Adam Chandler","date":"February 14, 2015","format":false,"excerpt":"Last week, when I heard Justine Ezarik or as most of you know her as iJustine had a pizza named after her at Pizza Hut that she designed herself, I gave up my liquid diet for a few hours and ordered one. It was pretty darn good.\u00a0 Really impressive stuff\u2026","rel":"","context":"In &quot;Culinary&quot;","block_context":{"text":"Culinary","link":"https:\/\/adamchandler.me\/blog\/category\/culinary\/"},"img":{"alt_text":"The Pizza Hut iJustine Pizza","src":"https:\/\/i0.wp.com\/farm8.staticflickr.com\/7384\/15909065153_53fd9031c7_z.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2870,"url":"https:\/\/adamchandler.me\/blog\/2011\/08\/03\/a-healthy-life-part-one\/","url_meta":{"origin":3156,"position":3},"title":"\u2605 A Healthy Life &#8211; Part One","author":"Adam Chandler","date":"August 3, 2011","format":false,"excerpt":"I wasn't going to talk about the details of my new regiment. I'm far too busy to discuss details but I am excited about my recent progress and changes. I'm happy to be 30 pounds lighter. I'm happy to be healthier and to have more energy and to get sick\u2026","rel":"","context":"In &quot;Ideas&quot;","block_context":{"text":"Ideas","link":"https:\/\/adamchandler.me\/blog\/category\/ideas\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2956,"url":"https:\/\/adamchandler.me\/blog\/2011\/08\/17\/why-there-are-no-girls-in-san-francisco\/","url_meta":{"origin":3156,"position":4},"title":"\u2605 &#8220;Why There Are No Girls In San Francisco&#8221;","author":"Adam Chandler","date":"August 17, 2011","format":false,"excerpt":"Some of the best writing I've ever seen on a blog. I subscribed a while ago but the team posts are always inconsistent. However I always read new posts because they're so funny. Here's an\u00a0excerpt: The disillusion is this: the reason adults don't know much about anything is that they\u2026","rel":"","context":"In &quot;Linked&quot;","block_context":{"text":"Linked","link":"https:\/\/adamchandler.me\/blog\/category\/linked\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3219,"url":"https:\/\/adamchandler.me\/blog\/2011\/10\/11\/a-healthy-life-part-five\/","url_meta":{"origin":3156,"position":5},"title":"\u2605 A Healthy Life \u2013 Part Five","author":"Adam Chandler","date":"October 11, 2011","format":false,"excerpt":"It was inevitable that I'd do another one of these posts centered on healthy living. My journey began last year when I was nearly a 23-year-old diabetic after spending the first 20 years of my life in martial arts, bodybuilding, running and surfing alongside my father who is a personal\u2026","rel":"","context":"In &quot;Life&quot;","block_context":{"text":"Life","link":"https:\/\/adamchandler.me\/blog\/category\/life\/"},"img":{"alt_text":"Posing @ FBI Headquarters","src":"https:\/\/i0.wp.com\/farm7.static.flickr.com\/6122\/6208129061_6c4a2f69f0_z.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/farm7.static.flickr.com\/6122\/6208129061_6c4a2f69f0_z.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/farm7.static.flickr.com\/6122\/6208129061_6c4a2f69f0_z.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/adamchandler.me\/blog\/wp-json\/wp\/v2\/posts\/3156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adamchandler.me\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adamchandler.me\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adamchandler.me\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adamchandler.me\/blog\/wp-json\/wp\/v2\/comments?post=3156"}],"version-history":[{"count":0,"href":"https:\/\/adamchandler.me\/blog\/wp-json\/wp\/v2\/posts\/3156\/revisions"}],"wp:attachment":[{"href":"https:\/\/adamchandler.me\/blog\/wp-json\/wp\/v2\/media?parent=3156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adamchandler.me\/blog\/wp-json\/wp\/v2\/categories?post=3156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adamchandler.me\/blog\/wp-json\/wp\/v2\/tags?post=3156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}