{"id":12174,"date":"2023-11-15T17:12:26","date_gmt":"2023-11-15T22:12:26","guid":{"rendered":"https:\/\/adamchandler.me\/blog\/?p=12174"},"modified":"2023-11-15T17:12:26","modified_gmt":"2023-11-15T22:12:26","slug":"withings-ecosystem-delivers-where-apple-hasnt-in-health","status":"publish","type":"post","link":"https:\/\/adamchandler.me\/blog\/2023\/11\/15\/withings-ecosystem-delivers-where-apple-hasnt-in-health\/","title":{"rendered":"Withings&#8217; Ecosystem Delivers where Apple Hasn&#8217;t in Health"},"content":{"rendered":"<div class='__iawmlf-post-loop-links' style='display:none;' 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12:13:07&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2025-12-22 20:32:48&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2025-12-26 18:26:45&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-01-14 18:32:14&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-02-28 17:33:52&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-08 15:47:30&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-27 10:55:18&quot;,&quot;http_code&quot;:503}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-03-27 10:55:18&quot;,&quot;http_code&quot;:503},&quot;process&quot;:&quot;done&quot;}]'><\/div>\n<p>I have been waiting for Apple to deliver on its health promises for the last 8 years. There was so much smoke around this that the result being what\u2019s currently available for Apple Watch and Health.app coming to iPad are hardly the ecosystem I thought we would have by now. In a few minutes of searching, I pieced together the following:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.bloomberg.com\/news\/articles\/2016-05-24\/apple-s-cook-says-health-tracking-ripe-for-a-new-view#xj4y7vzkg\" rel=\"nofollow noopener\" target=\"_blank\">May 24, 2016 Apple\u2019s Cook Says Health Tracking Ripe for a \u2018New View\u2019<\/a><\/li>\n<li><a href=\"https:\/\/www.cnbc.com\/2017\/05\/09\/apple-acquires-beddit-sleep-tracking-app.html\" rel=\"nofollow noopener\" target=\"_blank\">MAY 9 2017 &#8211; Apple has acquired a sleep-tracking app called Beddit<\/a><\/li>\n<li><a href=\"https:\/\/www.cnbc.com\/2018\/08\/02\/apples-first-hires-for-its-clinics-are-delivering-care-and-not-just-.html\" rel=\"nofollow noopener\" target=\"_blank\">AUG 2 2018 &#8211; Apple\u2019s first hires for its health clinics show how it\u2019s thinking differently about health care<\/a><\/li>\n<li><a href=\"https:\/\/apnews.com\/article\/30f22aab29104146aa4326f9b64c15b0\" rel=\"nofollow noopener\" target=\"_blank\">SEPTEMBER 13, 2018 &#8211; The Apple Watch is inching toward becoming a medical device<\/a><\/li>\n<li><a href=\"https:\/\/www.cnbc.com\/2018\/12\/12\/apple-has-dozens-of-doctors-on-staff.html\" rel=\"nofollow noopener\" target=\"_blank\">DEC 12 2018 &#8211; Apple now has dozens of doctors on staff, showing it\u2019s serious about health tech<\/a><\/li>\n<li><a href=\"https:\/\/www.cnbc.com\/2018\/12\/12\/apple-has-dozens-of-doctors-on-staff.html\" rel=\"nofollow noopener\" target=\"_blank\">JAN 8 2019 &#8211; Tim Cook: Apple\u2019s greatest contribution will be \u2018about health\u2019<\/a><\/li>\n<li><a href=\"https:\/\/www.apple.com\/newsroom\/2020\/06\/watchos-7-adds-significant-personalization-health-and-fitness-features-to-apple-watch\/\" rel=\"nofollow noopener\" target=\"_blank\">JUNE 2 2020 &#8211; watchOS 7 adds significant personalization, health, and fitness features to Apple Watch<\/a><\/li>\n<\/ul>\n<p>Everything Tim Cook was saying publicly about health lead me to keep my base model Withings smart scale purchased in 2016 and continue using it well into 2023. I did purchase a Beddit sleep tracker and used it from 2017 (after Apple\u2019s acquisition once it was added to the Apple Online Store) until 2023 when I decided that Apple Watch sleep tracking (paired with the amazing Sleep++ app) had gotten so great that I didn\u2019t need Beddit anymore. Beddit by then was removed from Apple\u2019s store and the hardware was no loner available should my unit ever fail.<\/p>\n<p>Apple Watch Ultra is a great health device. I wear it 23 hours a day in every environment. 2023 was a year for me when I decided to own my health by setting a goal to lose 50 pounds (I\u2019m half way there) and assemble a team that includes a nutritionist, doctor, chiropractor, personal trainer, physical therapist and acupuncturist who would help me reach my health goals paired with weekly doses of Mounjaro and this year getting surgery on my shoulder and ankle.\u00a0<\/p>\n<p>I started getting hungry for more data and Apple, despite signaling to me that they would have created an ecosystem (starting with Beddit), has chosen to not build on their hardware offerings and rely on 3rd parties. There\u2019s not much wrong with that except how can we trust an app or hardware device would have Apple\u2019s quality and focus on privacy.\u00a0<\/p>\n<p>I got tired of waiting and decided to look at what was out there\u2026.and arrived at Withings.\u00a0<\/p>\n<p>I started by reading <a href=\"https:\/\/www.withings.com\/us\/en\/legal\/privacy-policy\" rel=\"nofollow noopener\" target=\"_blank\">Withings\u2019 Privacy Policy<\/a>. It\u2019s in plain English and I was satisfied by what they say they\u2019ll be doing with my bio data. If this was Apple, the data would be stored in iCloud where I have encryption enabled or sent directly via Bluetooth to my iPhone where it would be stored and encrypted in Apple Health. As far as 3rd parties go, Withings is not a medical device company (even though they\u2019re working on that) so I was decently impressed with how they\u2019re approaching privacy.<\/p>\n<hr \/>\n<p>Withings has a few product categories:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.withings.com\/us\/en\/watches\" rel=\"nofollow noopener\" target=\"_blank\">Watches with tracking<\/a><\/li>\n<li><a href=\"https:\/\/www.withings.com\/us\/en\/scales\" rel=\"nofollow noopener\" target=\"_blank\">Scales<\/a><\/li>\n<li><a href=\"https:\/\/www.withings.com\/us\/en\/blood-pressure-monitors\" rel=\"nofollow noopener\" target=\"_blank\">Blood Pressure Monitors<\/a><\/li>\n<li><a href=\"https:\/\/www.withings.com\/us\/en\/u-scan\" rel=\"nofollow noopener\" target=\"_blank\">Urinalysis Monitors (U-Scan)<\/a><\/li>\n<li><a href=\"https:\/\/www.withings.com\/us\/en\/thermo\" rel=\"nofollow noopener\" target=\"_blank\">Body Temperature<\/a><\/li>\n<li><a href=\"https:\/\/www.withings.com\/us\/en\/sleep\" rel=\"nofollow noopener\" target=\"_blank\">Sleep Tracker<\/a><\/li>\n<\/ul>\n<p>I purchased the following devices:<\/p>\n<p><a href=\"https:\/\/www.withings.com\/us\/en\/body-scan\/shop\" rel=\"nofollow noopener\" target=\"_blank\">Body Scan Scale<\/a> ($399.95), <a href=\"https:\/\/www.withings.com\/us\/en\/bpm-connect\/shop\" rel=\"nofollow noopener\" target=\"_blank\">BPM Connect blood pressure monitor<\/a> ($129.95), <a href=\"https:\/\/www.withings.com\/us\/en\/sleep\/shop\" rel=\"nofollow noopener\" target=\"_blank\">Sleep Tracking Mat<\/a> ($129.95), <a href=\"https:\/\/www.withings.com\/us\/en\/thermo\/shop\" rel=\"nofollow noopener\" target=\"_blank\">Thermo body temperature device<\/a> ($99.95).<\/p>\n<p>The <a href=\"https:\/\/www.withings.com\/us\/en\/u-scan\" rel=\"nofollow noopener\" target=\"_blank\">U-Scan<\/a> is not available until next year and the new <a href=\"https:\/\/www.withings.com\/us\/en\/bpm-core\" rel=\"nofollow noopener\" target=\"_blank\">BPM Core blood pressure device<\/a> that has a digital stethoscope and electrocardiogram is not available yet.\u00a0<\/p>\n<p>All of this is made better by <a href=\"https:\/\/www.withings.com\/us\/en\/withings-app\" rel=\"nofollow noopener\" target=\"_blank\">Withings&#8217; very nice app <\/a>(with Apple Health integration) and their <a href=\"https:\/\/www.withings.com\/us\/en\/withings-plus\" rel=\"nofollow noopener\" target=\"_blank\">Withings+<\/a> subscription which costs $10 a month with 3 months free for buying their most expensive scale.<\/p>\n<hr \/>\n<p>To make everything work together and start finding trends, I committed to an 8AM reading every single morning, 7-days a week. I collect all of my data after my shower and before any workouts and before I eat breakfast. Withings+ app has daily challenges like certain activities logged (via the Apple Fitness \/ Health apps) and other pushes to step onto your scale. You can pick challenges that last 2 weeks and it uses Health data (such as me logging food in MyFitnessPal which sends calories to Health.app) and displays this in the Withings app with Kcal trends at the macro level alongside fitness activities and has a great UI to show trends such as my decreasing weight and BMI but also helpful data showing my muscle mass is decreasing (a result of moving to running &amp; hiking and not having enough protein intake instead of high-protein and a lot of resistance work as I was doing pre-baby).<\/p>\n<hr \/>\n<p>I\u2019m not going to go wild with this blog post on every single measurement these devices collect in aggregate but it\u2019s pretty vast and it\u2019s like going to a center for biometric measurements every single day even if the accuracy isn\u2019t quite as good but those are $250+ labs and I\u2019m getting it for free. These are not medical devices or FDA approved for any use. They are \u201cclinically validated\u201d features in most cases and that\u2019s good enough for me.\u00a0<\/p>\n<p>My experience has been really fantastic in 2 key areas. First, these devices are really easy to use even if you have 8 other household members (including a baby mode where I can hand my wife the baby and it\u2019ll recognize Matilda and get her weight added to her profile). My wife and I share these devices and can easily tell each device which one of us is using it. Also, they use WiFi so data is uploaded to Withings without needing to think about my iPhone being in the same room. The other area is how well everything is integrated into App and Apple Health. The app is powerful and easy to use and I feel like I can dive really deep or see the larger trend picture. After a week of use, I sent a high level report (with one-tap) to my nutritionist who was very impressed with how much data was collected and how detailed it is.\u00a0<\/p>\n<p>One thing worth mentioning, used daily, the scale\u2019s battery lasts an entire year and the other devices lasts 6 months or more on a charge. Everything is rechargeable or simple AA\/AAA batteries.\u00a0<\/p>\n<p>In short, these are Apple-Class devices. They are well built, well packaged, easy to use and also nicely designed. Everything you need, nothing you don\u2019t.\u00a0<\/p>\n<p>Spending $760 on non-Apple hardware is a tall-order especially when I\u2019m already wearing a $799 Apple Watch Ultra. My first Withings scale lasted almost 10 years before being obsolete and I imagine these will last just as long.\u00a0<\/p>\n<hr \/>\n<p>The elephant in the room\u2026.Apple who is presumably very invested in health as a product and service yet has done nothing but incrementally improve the Apple Watch and offer a subscription fitness service. I\u2019m pretty disappointed with how slow Apple is moving in this area when Withings and many hundreds of medical device companies are doing more smarter tracking and getting all of that FSA\/HSA\/Insurance cash that Apple could be getting with their focus on Privacy backed by HealthKit. I hope Apple will finally share with us all of this great technology they\u2019ve been building since 2016. Maybe they lost interest? I don\u2019t know.\u00a0<\/p>\n<p>Withings is as close to Apple-quality as you can get and I have zero regrets in going all-in with their ecosystem.<\/p>\n<hr \/>\n<p>Here are a few screenshots of my Withings App with some first week measurements:<\/p>\n<p><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"IMG_6485.jpeg\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"IMG 6485\"  width=\"591\"  height=\"1280\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/adamchandler.me\/blog\/wp-content\/uploads\/2023\/11\/IMG_6485-jpeg.webp\" ><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"IMG_6486.jpeg\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"IMG 6486\"  width=\"591\"  height=\"1280\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/adamchandler.me\/blog\/wp-content\/uploads\/2023\/11\/IMG_6486-jpeg.webp\" ><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"IMG_6487.jpeg\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"IMG 6487\"  width=\"591\"  height=\"1280\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/adamchandler.me\/blog\/wp-content\/uploads\/2023\/11\/IMG_6487-jpeg.webp\" ><img  loading=\"lazy\"  decoding=\"async\"  style=\"display: block; margin-left: auto; margin-right: auto;\"  title=\"IMG_6488.jpeg\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"IMG 6488\"  width=\"591\"  height=\"1280\"  border=\"0\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/adamchandler.me\/blog\/wp-content\/uploads\/2023\/11\/IMG_6488-jpeg.webp\" ><\/p>\n","protected":false},"excerpt":{"rendered":"I have been waiting for Apple to deliver on its health promises for the last 8 years. There&hellip;\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_custom_appearance":"","csco_disable_excerpt_posts_layout":false,"csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[17],"tags":[],"class_list":{"0":"post-12174","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-technology","7":"cs-entry","8":"cs-video-wrap"},"apple_news_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pb3IC4-3am","jetpack-related-posts":[{"id":4266,"url":"https:\/\/adamchandler.me\/blog\/2014\/10\/08\/linked-fitbit-says-it-has-no-current-plans-for-ios-8-health-app-integration\/","url_meta":{"origin":12174,"position":0},"title":"Linked: Fitbit says it has no current plans for iOS 8 Health app integration","author":"Adam Chandler","date":"October 8, 2014","format":false,"excerpt":"via fitbit\u2019s forums: We do not currently have plans to integrate with HealthKit. It is an interesting new platform and we will watch as it matures, looking for opportunities to improve the Fitbit experience. At the moment, we\u2019re working on other exciting projects that we think will be valuable to\u2026","rel":"","context":"In &quot;Linked&quot;","block_context":{"text":"Linked","link":"https:\/\/adamchandler.me\/blog\/category\/linked\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5872,"url":"https:\/\/adamchandler.me\/blog\/2016\/05\/23\/linked-iphone-is-vulnerable-to-a-device-that-just-works\/","url_meta":{"origin":12174,"position":1},"title":"Linked: &#8220;iPhone is vulnerable to a device that Just Works&#8221;","author":"Adam Chandler","date":"May 23, 2016","format":false,"excerpt":"via Scripting: So the iPhone is far more vulnerable than Marco says. Give me a device that's reasonably nice and Just Works, and I'm outta here. and PPS: Android really isn't any better than iPhone. True, there's no iTunes. To copy stuff on the phone you just drag and drop,\u2026","rel":"","context":"In &quot;Linked&quot;","block_context":{"text":"Linked","link":"https:\/\/adamchandler.me\/blog\/category\/linked\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6924,"url":"https:\/\/adamchandler.me\/blog\/2017\/07\/14\/linked-the-curious-state-of-apple-product-pricing\/","url_meta":{"origin":12174,"position":2},"title":"Linked: &#8220;The Curious State of Apple Product Pricing&#8221;","author":"Adam Chandler","date":"July 14, 2017","format":false,"excerpt":"via Above Avalon: Redefining Luxury Apple's pricing strategy is ultimately about bringing new users into the Apple ecosystem. While the iPhone remains the most effective tool for accomplishing this, Apple wearables will increasingly represent another new user tool at management's disposal. It may be difficult to believe, but AirPods likely\u2026","rel":"","context":"In &quot;Linked&quot;","block_context":{"text":"Linked","link":"https:\/\/adamchandler.me\/blog\/category\/linked\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8376,"url":"https:\/\/adamchandler.me\/blog\/2020\/10\/13\/the-cost-of-apple-fanboyism-in-2020\/","url_meta":{"origin":12174,"position":3},"title":"The Cost of Apple-Fanboyism in 2020","author":"Adam Chandler","date":"October 13, 2020","format":false,"excerpt":"I published this post in 2018 where I break down pricing of someone like myself who wants to buy in to the Apple ecosystem whole-hog. Note, inflation I supposedly 3.7% from 2018 to 2020 so we can factor that int to my math. Here are prices from 2018: iPhone XS:\u2026","rel":"","context":"In &quot;Technology&quot;","block_context":{"text":"Technology","link":"https:\/\/adamchandler.me\/blog\/category\/technology\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8316,"url":"https:\/\/adamchandler.me\/blog\/2020\/09\/09\/technology-insanely-brief-remarks-on-apple-v-epic\/","url_meta":{"origin":12174,"position":4},"title":"Technology: Insanely Brief Remarks on Apple v. Epic","author":"Adam Chandler","date":"September 9, 2020","format":false,"excerpt":"Note, my primary source of income is from a company who makes money supplying products to Apple so I\u2019m speaking for myself, a technologist and Mac User since 1997 and as a lover of Apple and its products. I hope whoever reads this at my employer or Apple understands this\u2026","rel":"","context":"In &quot;Technology&quot;","block_context":{"text":"Technology","link":"https:\/\/adamchandler.me\/blog\/category\/technology\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6859,"url":"https:\/\/adamchandler.me\/blog\/2017\/05\/03\/technology-my-fundamental-misunderstanding-on-why-apple-has-any-competition-in-any-sector\/","url_meta":{"origin":12174,"position":5},"title":"Technology: My fundamental misunderstanding on why Apple has any competition in any sector","author":"Adam Chandler","date":"May 3, 2017","format":false,"excerpt":"As I read Ben Thompson\u2019s note about Apple\u2019s China Problem, this line really stuck out: Naturally, WeChat works the same on iOS as it does on Android. That, by extension, means that for the day-to-day lives of Chinese there is no penalty to switching away from an iPhone. Unsurprisingly, in\u2026","rel":"","context":"In &quot;Technology&quot;","block_context":{"text":"Technology","link":"https:\/\/adamchandler.me\/blog\/category\/technology\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/adamchandler.me\/blog\/wp-json\/wp\/v2\/posts\/12174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adamchandler.me\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adamchandler.me\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adamchandler.me\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adamchandler.me\/blog\/wp-json\/wp\/v2\/comments?post=12174"}],"version-history":[{"count":0,"href":"https:\/\/adamchandler.me\/blog\/wp-json\/wp\/v2\/posts\/12174\/revisions"}],"wp:attachment":[{"href":"https:\/\/adamchandler.me\/blog\/wp-json\/wp\/v2\/media?parent=12174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adamchandler.me\/blog\/wp-json\/wp\/v2\/categories?post=12174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adamchandler.me\/blog\/wp-json\/wp\/v2\/tags?post=12174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}